
The Diet Industry Wants You
Over Fifty? The Diet Industry Wants You. If you are not yet following Debra Benfield at Aging with Vitality and Body Liberation, you’re missing out. Deb is a trained nutritionist who offers sage advice about loving our bodies as they are. In her July 2025 newsletter she breaks down the ways our natural increase in body size protects us: “What If I Told You Body Changes in Midlife+ are Protective, Not a Problem? One of




