

4 Ways You Can Be Fit Old and Fat
4 Ways You Can Be Fit Old and Fat My friend Nancy is in her eighties and obsessed with her weight. A small woman, Nancy is intent on becoming even smaller. She meets with a nutritionist and restricts her calorie intake, believing that this will improve her health and prolong her life. At lunch she judges her own food choices and what others are eating. Although she is ambulatory, Nancy moves very little. The idea